There are millions of individuals all over the country who feel that they do not get enough sleep. There are also many individuals who feel that they get enough sleep, but still wake up extremely tired and exhausted. Because they wake up everyday feeling extremely tired and exhausted, they also feel very irritated and even during moody during the daytime. Some individuals actually suffer from serious sleep disorders that can cause them to experience extreme exhaustion even after sleeping a full night. According to the National Sleep Foundation, a sleep disorder referred to as the obstructive sleep apnea is when breathing is repeatedly interrupted while you are sleeping. The term apnea refers to when your breathing gets put on hold for a few seconds. The full term of obstructive sleep apnea, takes place when the muscles in your throat, in the back area, fails to keep your airway open even though you continue to try to breathe. Obstructive sleep apnea can cause you to experience a variety of symptoms that can affect your life significantly. 

According to Sleep Review Mag, studies have found that there are about nearly 1 billion people all over the world who may possibly have sleep apnea. Surprisingly, sleep apnea tends to be extremely common in many parts of the world. Sleep apnea can actually affect anyone, all people of all ages, all ethnic and racial groups and everyone in any health condition. There are many different types of symptoms of sleep apnea, but some of the common symptoms may include: waking up with a very sore throat, a dry throat, very loud snoring, occasionally waking up throughout the night choking or gasping for air, sleepy during the day, headaches, restless sleep, forgetfulness, changes in your mood, decrease interest in sex and recurrent awakenings or insomnia. Many people don’t realize that they even suffer from a serious sleep condition, such as sleep apnea. 

There are many different effects of sleep apnea. Some people are affected by it so significantly that they are not even able to function during the daytime. Some people who suffer from extreme cases of sleep apnea end up feeling extremely exhausted during the daytime end can’t even focus or concentrate. Many people are actually oblivious to the idea that you can actually suffer from a sleep condition. Some people who are very healthy, who eat right, exercise and do everything else you are supposed to do to maintaining good health can still suffer from having a sleep disorder of sleep apnea. The only way you would truly know if you are suffering from sleep apnea is by getting professionally evaluated. Take time to look up a sleep center los angeles ca

Many people don’t realize that they are suffering from sleep apnea. After all, when you are asleep you don’t really know what is going on. If you notice that you are extremely exhausted all the time and are looking to get to the bottom of it, consider getting evaluated at a sleep center. Your very own sleep could be unhealthy for you.

Leave a Reply

Your email address will not be published. Required fields are marked *